Mental Health Resources

Mental Health Resources

Mental health includes many areas of our wellbeing including our emotional, psychological and social well-being. It impacts how we handle stress, how we connect with one another and how we act within our lives. We all have mental health and can all take steps to take...

Resources for Learning and Connecting with Indigenous Culture

Canada’s National Indigenous Organizations Inuit Tapiriit Kanatami (ITK) – https://www.itk.ca/ Assembly of First Nations (AFN) – https://www.afn.ca/ Metis National Council (MNC) – https://www2.metisnation.ca/ Indigenous Youth WellnessCompiled...
Sarah Harmer Interview

Sarah Harmer Interview

SOI’s Geoff Green interviews singer, songwriter and environmental activist Sarah Harmer about her background, her work to protect the Niagara Escarpment, her song “Lancaster Sound” inspired by her experience on SOI’s 2015 Arctic Expedition, and more! Lancaster Sound...
Inuit Art with Tooma Laisa

Inuit Art with Tooma Laisa

SOI Arctic 2015 alum Tooma Laisa created this beautiful artwork, inspired by children’s songs from Inuit around the Arctic. We encourage you to print these off, colour them and tag us on social media with your creations! Download and print the colouring pages...